Tag: Walking

Activities that can improve mood, metabolism, and sleep

Is laziness also killing your day, here are simple activities you can do to

Why is a walk after eating meals important?

Evidence indicates that a post-meal 30-minute walk can improve bowel function and lower blood

रोज़ 7000 कदम चलने से आपको हो सकते हैं ये फायदे

रोज़ 7000 कदम चलने से कम हो सकता है अकाल मृत्यु का खतरा- रिपोर्ट्स

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