Tag: healthy habits

32 Chews Unlock the Full Potential of Your Food

32 Chews Unlock the Full Potential of Your Food

Did you know chewing food 32 times has a significant impact on your digestion? It's

Why should you skip the dryer and choose paper?

Why should you skip the dryer and choose paper?

Do you ever wonder if those electric hand dryers in public restrooms are really doing

Did you know chewing your food well prevents weight gain?

Chewing food well, could help prevent obesity and metabolic syndrome.

5 things you should not do on an empty stomach

Certain things we shouldn't do when hungry or empty stomach in the morning, like chewing

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