Tag: Fitness

Bengaluru doctor runs 3 km in traffic to perform surgery

In the viral video of a Doctor who ran 3km to perform surgery, Dr. Govind Nandakumar

राजू श्रीवास्तव को आया अटैक, जिम में रहें सावधान

अगर आप भी ट्रेडमिल पर रनिंग जैसी एक्सरसाइज के शौकीन हैं, तो जरा संभल

What is the best time to eat fruits? Know what expert says

Expert say one can eat fruit any time of the day with meals.

इस प्रक्रिया से मिल सकता है कई बीमारियों से छुटकारा

क्या आप भी स्वास्थ्य कारणों से परेशान हैं, फॉलो करें ये प्रक्रिया तो हो जाएंगे

Can exercises contribute to sexual health?

Study finds why exercise is also good for your sexual health. Quality sexual activity

Activities that can improve mood, metabolism, and sleep

Is laziness also killing your day, here are simple activities you can do to

क्या आप इसी तरीके से करते हैं ऑक्सीजन लेवल की जांच, देखें वीडियो

विश्व स्वास्थ्य संगठन के अनुसार इन तरीको से करें ऑक्सीजन लेवल की जांच, मिलेंगे

Why should you add Pilates to your regime?

Pilates has tremendous benefits and is suitable for everyone regardless of fitness level, age,

You can stop your alcohol craving by doing daily exercise.

Doing exercise could really have a positive effect on your craving to drink, help

3 Easy stretches you can do at your workstation

Sitting for long hours without movements in the body can weaken the lower back

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