On World Hypertension Day, Say ‘NO’ to these 5 Food Items
High blood pressure also known as hypertension is one of the first signs of heart disease. And if it is Left untreated, hypertension can damage a lot of your organs.
It’s important to say ‘No’ to 5 food items like Red meat, salty snacks, tomato, sauces, pickles, pizza and cheese, to get your BP in check.